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MyRD Nutritionist
Stephanie Lasher-Jones – Your Food and Nutritio
MyRD Nutritionist
Stephanie Lasher-Jones – Your Food and Nutritio
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Brunch

Four Daughters Kitchen

Hearty Cinnamon Bulgur Pancakes

Four Daughters Kitchen

Four Daughters Kitchen 3505 Highland Ave, Manhattan Beach, CA 90266   Work trips don’t have to include a hotel breakfast especially if it’s the $12 buffet option. On my last trip to Los Angeles, I decided to venture out to Manhattan Beach for some beach side breakfast.  I was deciding between 3 spots and this …

Spiced Pumpkin Muffins

Hearty Cinnamon Bulgur Pancakes

Four Daughters Kitchen

Fall is one of my favorite times of year.  The weather is crisp and cool, the leaves start to fall, and best of all it’s pumpkin season! Pumpkin is a hearty squash that boasts many vital nutrients to keep your eyes, heart and immune system healthy, loaded with beta carotene, vitamin C and potassium to …

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Hearty Cinnamon Bulgur Pancakes

Hearty Cinnamon Bulgur Pancakes

Hearty Cinnamon Bulgur Pancakes

As I was thinking about what to cook for breakfast I remembered that I had served bulgur and raisins to my one year old daughter.  I originally wanted to introduce a new food to my daughter and got the idea from my “make your own baby food cookbook”  Turns out everyone really liked this including …

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