Welcome new programs coming this Fall!

MyRD Nutritionist
Stephanie Lasher-Jones – Your Food and Nutritio
MyRD Nutritionist
Stephanie Lasher-Jones – Your Food and Nutritio
  • Home
  • Blog
  • Stephanie's Bio
  • Private Practive
  • Program Options
  • Book an Appointment
  • Links
  • Contact
  • Recipes
  • More
    • Home
    • Blog
    • Stephanie's Bio
    • Private Practive
    • Program Options
    • Book an Appointment
    • Links
    • Contact
    • Recipes

  • Home
  • Blog
  • Stephanie's Bio
  • Private Practive
  • Program Options
  • Book an Appointment
  • Links
  • Contact
  • Recipes

Cinnamon Sugar Chickpeas

These are absolutely my favorite snack for having on hand.  They are crunchy and sweet, trust me you’ll want these as a staple for snack time.  I even put a few bags in my car in case I’m stuck somewhere and getting overly hungry. These are great to tide you over for a few hours.  Chickpeas are low in fat and high in fiber.  They are a nutritional powerhouse of vitamins and minerals including iron, zinc and potassium.

Recipe

Download PDF

MyRD Nutritionist

stephanie@myrdn.com

Copyright © 2022 MyRD Nutritionist - All Rights Reserved.

Powered by GoDaddy Website Builder