Holiday, nutrition

The 12 Days of Holiday Nutrition Tips-Day 11


Share the gift of healthy nutrition with others

Need a few last minute gift ideas, head to the farmers market instead of the mall.  Why not create a gift basket of fresh fruits, maybe an assortment of crisp crunchy apples, sweet and zesty oranges and juicy pears.  Include some dried fruit and nuts to round out the look.  Or… think olive oil infused with fresh herbs.  These gifts will be sure to inspire a healthful attitude for the New Year.



Nutritionist, runner, yogi, gourmet chef, blogger, mother and wife

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